Benefits of A Life Coach
What Are the Benefits of Life Coaching?
Increased self-awareness
Improved decision-making skills
Increased motivation
Reduced stress
Improved relationships
Increased productivity
Greater sense of purpose
Life transformation/change
Coaching Takes Place on Three Levels
Your ability to be honest with self
Your ability to be and stay teachable
Your ability to walk through the fear of not being good enough
As a life coach, J.R. takes his time, listening and dialing in on what you want, need, and desire. From there, J.R. moves you into a deeper awareness of how you are thinking, acting, and believing. The two of you will put together an action and accountability plan designed to achieve your success.
How Long Do You Work With a Life Coach?
That depends on you! J.R. believes wholeheartedly your success is not about a “time frame” but a passion. J.R. takes great care in designing coaching methodologies that are right for you while achieving success.
What Makes a Great Life Coach
A great life coach has a coach. The first question you ask anyone who is about to speak into your life is, “Who guides you?”
Your life coach should have great failure and great success in his/her background. That failure and success should be the basis for how they teach and help you into your dreams.
Your life coach should have great personal successes. Don't be afraid to interview your life coach about his/her personal relationships.
Your life coach should be more than willing to share their story at the deepest level. Exposing his/her EXPERIENCE, STRENGTH and HOPE, in an effort to help you side-step potential pitfalls.
Your life coach should have a process that includes goal achievement and accountability.
Your life coach should be available.
Your life coach should answer his/her own phone, email, and DM’s.
Your life coach shouldn’t be a celebrity.
Your coach’s Instagram shouldn't look like a jet-setting entrepreneur.
Your life coach should be able to define humility.
Your coach shouldn’t sell you a time frame or process, but his/her experience, strength, and hope.
Your coach should read and recommend books to you.
Your coach should know your spouse's name, your kid’s names, and those in your extended family.
Your life coach should listen well.
Your life coach should never tell you what to do but suggest the best next steps.
Your life coach should have nothing to prove and nothing to lose.
What is Life Coaching?
Life coaching is a type of personal development/transformation that helps people achieve their goals and reach their full potential. Life coaches work with their clients to identify their strengths and weaknesses, set goals, and develop strategies for achieving those goals. They also provide support and motivation to help their clients stay on track.
Life coaching can be helpful for people who are looking to make a change in their lives, such as starting a new business, changing careers, improving their relationships and improving spiritual condition. It can also be helpful for people who are simply looking to improve their overall well-being.
What Does a Life Coach Do?
A life coach's role is to help their clients achieve their goals. They do this by providing support, motivation, experience and guidance. Life coaches are not therapists, but they can help their clients identify and overcome obstacles that are preventing them from achieving their goals.
Life coaches typically work with their clients on a one-on-one basis, but they may also work with groups of people. The frequency of sessions will vary depending on the needs of the client.
Is Life Coaching Right for Me?
Life coaching is not right for everyone. If you are struggling with a mental health issue, such as depression or anxiety, you should seek professional help from a therapist, counselor or spiritual director.
However, if you are looking for a way to improve your life, life coaching may be a good option for you. Life coaching can help you achieve your goals, reach your full potential, and live a more fulfilling life.