A book dedicated to the spiritual regulars. 

For those who pray in cars. 

For those who would bend over backwards for a neighbor. 

For those who love regardless of cultural, political, ideological or theological edict.  

For those who seek wisdom in keeping it simple and doing the next right thing. 

For those who long for egos to shrink and fear to dissipate.

For those who seek time with God away from the systems of religion. 

For those who hold joy and sorrow in one hand. 

For those who seek peace.

For those who long to love both giving and receiving.

For those who hear that still, quiet voice just below the surface of who they are.

For those who desire to have nothing to prove and nothing to lose, living undefended.

WHAT PEOPLE ARE SAYING:

“Spiritual Shrink is simply stated with profound impact. For me, J.R.'s teachings have dismantled my toxic and dualistic religious beliefs and guided me back to true freedom in Christ. I strongly recommend reading this book.”

“J.R. Mahon, with short, simple to read, yet deeply thoughtful and provoking blurbs, will make it easier for you as you gently step into real freedom. He is not kidding when he says that he wants you to live with “ nothing to lose, nothing to prove”. I highly recommend that if you want to experience, rest, freedom, get yourself this book.”

What makes a day? It’s how you start that day. YEAR is 365 contemplations designed to slow you down, make you think and challenge you into a deeper relationship with God. Dan Allender, Ph.D. and Founding President ofThe Seattle School of Theology and Psychology says, “Spiritual Director J.R. Mahon has crafted a life-giving, artful, hilarious, and deep dive into the making of a year.” Claude Silver, Chief Heart Officer of VaynerMedia says, “YEAR brings us all together with a voice of love, belonging and hope." YEAR helps shatter the shame and guilt you may be carrying in your faith while defining what freedom with the Divine looks like, acts like and feels like.”

This Ebook is designed to manage your fear. 

The process to manage fear is not science, nor should it take a lifetime to learn. This simple book will have you dealing with your fears in a matter of minutes. 

FEAR-LESS explores the nature of fear, its causes, and its effects and the very real exercises and daily practicality to keep fear from paralyzing your life. 

Deal with your fear in a matter of minutes with these simple and effective tools.

These 60 questions help you discover who you are. Move through them slowly. Knowing who you are is not guess work. 

Give yourself time to contemplate your answers. You will need grace, forgiveness, celebration and vulnerability as you set out in this practice. These attributes are essential to forge a path of consciousness and gratitude for who you are.  

Your answers will vary. Some will be easy, some difficult to communicate and some you won’t want to deal with or skip altogether. Just know it’s all O.K. Evolution and transformation are the keys to peacefully existing with who you are. These questions will help you on that journey.

These questions will survive the test of time. Pull them out from season to season and use them as markers to chart where you are, where you’ve come from and where you are going.  

Find someone to share your answers with. A spouse, friend, family member, mentor or spiritual director. Walk them through your answers, allow them to know you. That simple task creates celebration and accountability for who you are. Always remember, vulnerability is the spiritual mojo sauce that produces the picture of who you are. My hope as you enter into self discovery… that you'll have nothing to prove, nothing to lose, living an undefended life.